Sunday 20th December - Yang to Yin Flow Workshop with Tracey
Join me for this pre-Christmas treat; two and a half hours of yang (flow) and yin (slow-faced) yoga. This workshop is the perfect mix of energising and invigorating, and calming and relaxing. You will leave feeling perfectly balanced in both your body and mind and ready to make the most of the festive period.
Tickets cost £20 per person and include refreshments.
Available in person or online .
Booking through my website essenceflowyoga.co.uk