Saturday 10th October Birth Hormones and Pregnancy Yoga with Trudi 11am-1pm
Learn how your body makes it’s own special ‘labour’ cocktail, how you can get more of these magic hormones into your birthing body and what to do if you need more of them. Plus a delicious stretchy yoga session including relaxation (no yoga experience necessary). To remain Covid-safe places are extremely limited, booking essential. Book via www.motheringmojo.com/book-online.