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Teacher Bio

I have been teaching yoga in Uckfield for 15 years and now my dream has come true – we have a yoga studio. 20 years ago I went to my first yoga class and in 1999 I spent 6 months in India staying in ashrams, going to classes every day and learning as much as possible about yoga. In 2004 I completed teacher training with the Pranava school and then I studied the diploma with BWY. I call my classes ordinary yoga – there is a philosophical theme each week, focus on breathing well, moving our body and connecting to the self . We come together to practice, each person exploring their personal source of wisdom to create a balanced, complete and happy life. Yoga practice is a tool to help us develop our awareness and being together with others on same path can support and inspire us, please join us you will be very welcome.

About this Teacher

Grace
Annand
Hatha

Teacher Contact Details

01825 763591

Class Details

Hatha Yoga Uckfield Yoga Studio
Hatha

This teacher offers Hatha classes. Hatha (or ordinary yoga) includes asanas (postures), pranayama (breathing), philosophy and relaxation.

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