Timetable

October 2020
Mon	Tue	Wed	Thu	Fri	Sat	Sun
			1	2	3 9:30 am: Vinyasa - Trudi -Studio +zoom 3rd October 20209:30 am – 10:30 am An energetic and lighthearted yoga class suitable for all abilities to get your weekend started. Options and adaptions offered for those newer to yoga or those with a stronger practise. 8 spaces in the studio with 2m distance. Class pass valid blah blah and it’s £7 on zoom. Read more	4 5:30 pm: Vinyasa flow - Sarah studio + zoom 4th October 20205:30 pm – 6:45 pm A 75 minute Vinyasa Flow class which varies from week to week. Starting with a flowing Sun Salutations series to warm the body up we'll move to a series of longer hold standing poses before moving to the floor to focus on flexibility before finishing with a lovely savasana. Suitable for all levels although the Sun Salutations may be a challenge for those with mobility issues. Book a studio or online space via https://www.yogawithsarahhunt.com/ Studio spaces limited to six so booking is essential. Contact Sarah with any questions: yogawithsarahhunt@gmail.com 079 7289 1700 Read more
5 7:30 pm: Power Yoga with Elle Procter Studio & Zoom 5th October 20207:30 pm – 8:30 pm Power Yoga - a highly energising class based on Ashtanga and Vinyasa Flow, helping you get through the Monday blues and charge up your energy centres ready for the week ahead whilst improving your strength, flexibility and (always!) spiritual practice. Open to intermediate to advanced practitioners who are in good fitness (without injury) Read more	6 7:30 pm: Vinyasa Flow - Christina Studio + zoom 6th October 20207:30 pm – 8:30 pm A nourishing vinyasa flow where you can expect a steady flow of postures, sequencing and breath work. Adaptations always offered so you can find the flow that suits you. Come as you are: stiff and creaky or strong and supple and anywhere in between – you are all welcome! Just bring your body and a mat, and the rest will take care of itself. Suitable for all levels but a little yoga experience is helpful for a vinyasa class. Booking essential as there are only six spaces available in the studio. Contact Christina to book via the website www.ckyoga.net Price: £10 drop in and class passes valid and livestream on zoom £7 Read more	7	8	9	10 9:30 am: Vinyasa - Trudi -Studio +zoom 10th October 20209:30 am – 10:30 am An energetic and lighthearted yoga class suitable for all abilities to get your weekend started. Options and adaptions offered for those newer to yoga or those with a stronger practise. 8 spaces in the studio with 2m distance. Class pass valid blah blah and it’s £7 on zoom. Read more	11 5:30 pm: Vinyasa flow - Sarah studio + zoom 11th October 20205:30 pm – 6:45 pm A 75 minute Vinyasa Flow class which varies from week to week. Starting with a flowing Sun Salutations series to warm the body up we'll move to a series of longer hold standing poses before moving to the floor to focus on flexibility before finishing with a lovely savasana. Suitable for all levels although the Sun Salutations may be a challenge for those with mobility issues. Book a studio or online space via https://www.yogawithsarahhunt.com/ Studio spaces limited to six so booking is essential. Contact Sarah with any questions: yogawithsarahhunt@gmail.com 079 7289 1700 Read more
12 7:30 pm: Power Yoga with Elle Procter Studio & Zoom 12th October 20207:30 pm – 8:30 pm Power Yoga - a highly energising class based on Ashtanga and Vinyasa Flow, helping you get through the Monday blues and charge up your energy centres ready for the week ahead whilst improving your strength, flexibility and (always!) spiritual practice. Open to intermediate to advanced practitioners who are in good fitness (without injury) Read more	13	14 8:00 am: Morning Flow with Elle Procter Studio & Zoom 14th October 20208:00 am – 9:00 am Morning Flow - a nourishing, deliciously restorative morning wake up flow, focusing on slowly waking up the body and gently to ease you into the day - open for all levels. Read more	15	16 11:00 am: Lunchtime Flow with Elle Procter Studio & Zoom 16th October 202011:00 am – 12:00 pm Lunchtime flow - a Vinyasa Flow class suitable for beginners and advanced practitioners alike, top up the energy levels and leave feeling refreshed! Link your breath to your movements with a flow deliciously designed to build heat, endurance, flexibility and strength. These sun salutations (surya namaskar) are open for all levels. Read more	17 9:30 am: Vinyasa - Trudi -Studio +zoom 17th October 20209:30 am – 10:30 am An energetic and lighthearted yoga class suitable for all abilities to get your weekend started. Options and adaptions offered for those newer to yoga or those with a stronger practise. 8 spaces in the studio with 2m distance. Class pass valid blah blah and it’s £7 on zoom. Read more	18 5:30 pm: Vinyasa flow - Sarah studio + zoom 18th October 20205:30 pm – 6:45 pm A 75 minute Vinyasa Flow class which varies from week to week. Starting with a flowing Sun Salutations series to warm the body up we'll move to a series of longer hold standing poses before moving to the floor to focus on flexibility before finishing with a lovely savasana. Suitable for all levels although the Sun Salutations may be a challenge for those with mobility issues. Book a studio or online space via https://www.yogawithsarahhunt.com/ Studio spaces limited to six so booking is essential. Contact Sarah with any questions: yogawithsarahhunt@gmail.com 079 7289 1700 Read more
19 7:30 pm: Power Yoga with Elle Procter Studio & Zoom 19th October 20207:30 pm – 8:30 pm Power Yoga - a highly energising class based on Ashtanga and Vinyasa Flow, helping you get through the Monday blues and charge up your energy centres ready for the week ahead whilst improving your strength, flexibility and (always!) spiritual practice. Open to intermediate to advanced practitioners who are in good fitness (without injury) Read more	20 7:30 pm: Vinyasa Flow - Christina Studio + zoom 20th October 20207:30 pm – 8:30 pm A nourishing vinyasa flow where you can expect a steady flow of postures, sequencing and breath work. Adaptations always offered so you can find the flow that suits you. Come as you are: stiff and creaky or strong and supple and anywhere in between – you are all welcome! Just bring your body and a mat, and the rest will take care of itself. Suitable for all levels but a little yoga experience is helpful for a vinyasa class. Booking essential as there are only six spaces available in the studio. Contact Christina to book via the website www.ckyoga.net Price: £10 drop in and class passes valid and livestream on zoom £7 Read more	21 8:00 am: Morning Flow with Elle Procter Studio & Zoom 21st October 20208:00 am – 9:00 am Morning Flow - a nourishing, deliciously restorative morning wake up flow, focusing on slowly waking up the body and gently to ease you into the day - open for all levels. Read more	22	23 11:00 am: Lunchtime Flow with Elle Procter Studio & Zoom 23rd October 202011:00 am – 12:00 pm Lunchtime flow - a Vinyasa Flow class suitable for beginners and advanced practitioners alike, top up the energy levels and leave feeling refreshed! Link your breath to your movements with a flow deliciously designed to build heat, endurance, flexibility and strength. These sun salutations (surya namaskar) are open for all levels. Read more	24 9:30 am: Vinyasa - Trudi -Studio +zoom 24th October 20209:30 am – 10:30 am An energetic and lighthearted yoga class suitable for all abilities to get your weekend started. Options and adaptions offered for those newer to yoga or those with a stronger practise. 8 spaces in the studio with 2m distance. Class pass valid blah blah and it’s £7 on zoom. Read more	25 5:30 pm: Vinyasa flow - Sarah studio + zoom 25th October 20205:30 pm – 6:45 pm A 75 minute Vinyasa Flow class which varies from week to week. Starting with a flowing Sun Salutations series to warm the body up we'll move to a series of longer hold standing poses before moving to the floor to focus on flexibility before finishing with a lovely savasana. Suitable for all levels although the Sun Salutations may be a challenge for those with mobility issues. Book a studio or online space via https://www.yogawithsarahhunt.com/ Studio spaces limited to six so booking is essential. Contact Sarah with any questions: yogawithsarahhunt@gmail.com 079 7289 1700 Read more
26 7:30 pm: Power Yoga with Elle Procter Studio & Zoom 26th October 20207:30 pm – 8:30 pm Power Yoga - a highly energising class based on Ashtanga and Vinyasa Flow, helping you get through the Monday blues and charge up your energy centres ready for the week ahead whilst improving your strength, flexibility and (always!) spiritual practice. Open to intermediate to advanced practitioners who are in good fitness (without injury) Read more	27	28 8:00 am: Morning Flow with Elle Procter Studio & Zoom 28th October 20208:00 am – 9:00 am Morning Flow - a nourishing, deliciously restorative morning wake up flow, focusing on slowly waking up the body and gently to ease you into the day - open for all levels. Read more	29	30 11:00 am: Lunchtime Flow with Elle Procter Studio & Zoom 30th October 202011:00 am – 12:00 pm Lunchtime flow - a Vinyasa Flow class suitable for beginners and advanced practitioners alike, top up the energy levels and leave feeling refreshed! Link your breath to your movements with a flow deliciously designed to build heat, endurance, flexibility and strength. These sun salutations (surya namaskar) are open for all levels. Read more	31 9:30 am: Vinyasa - Trudi -Studio +zoom 31st October 20209:30 am – 10:30 am An energetic and lighthearted yoga class suitable for all abilities to get your weekend started. Options and adaptions offered for those newer to yoga or those with a stronger practise. 8 spaces in the studio with 2m distance. Class pass valid blah blah and it’s £7 on zoom. Read more