Timetable

September 2021
Mon	Tue	Wed	Thu	Fri	Sat	Sun
		1 6:00 pm: Easy yoga for all - Louise C studio 1st September 2021 6:00 pm – 7:00 pm This class incorporates a flowing series of postures following the breath, moving with awareness and mental focus. I like to draw attention to subtle, anatomical details to avoid injury and sometimes include face yoga. Background healing music aids the de-stressing process so you emerge relaxed and revitalised. Details from louisecartland@hotmail.com or phone 07775 876464 Class pass accepted or drop in £10 Read more	2 9:30 am: Ordinary hatha yoga - Grace 2nd September 2021 9:30 am – 10:30 am Hatha yoga classes with postures, breathing and relaxation, all welcome in the studio or online Zoom ID 893 4587 5776 password gracerose https://us02web.zoom.us/j/89345875776?pwd=Um5CWW5vU0cxUEJCWS9UdVZDcjYzdz09 Read more	3 9:30 am: Ordinary hatha yoga - Grace 3rd September 2021 9:30 am – 10:30 am Hatha yoga classes with postures, breathing and relaxation, all welcome in the studio or online Zoom ID 893 4587 5776 password gracerose https://us02web.zoom.us/j/89345875776?pwd=Um5CWW5vU0cxUEJCWS9UdVZDcjYzdz09 Read more 6:00 pm: Ordinary - Grace studio + zoom 3rd September 2021 6:00 pm – 7:00 pm Hatha yoga class - movement, breathing and relaxation with philosophy, all welcome in the studio or online https://us02web.zoom.us/j/82822450018?pwd=NGN4NDhhTEVZZzR0WlB3RXFqTUUwZz09 zoom meeting ID 828 2245 0018 password gracerose Payment by PayPal (graceannand@hotmail.com) or BACS Lloyd's 30-91-91 business account 31807160 Uckfield yoga studio or cash. Read more	4	5
6 9:30 am: Ordinary hatha yoga - Grace 6th September 2021 9:30 am – 10:30 am Hatha yoga classes with postures, breathing and relaxation, all welcome in the studio or online Zoom ID 893 4587 5776 password gracerose https://us02web.zoom.us/j/89345875776?pwd=Um5CWW5vU0cxUEJCWS9UdVZDcjYzdz09 Read more 6:00 pm: Ordinary - Grace studio + zoom 6th September 2021 6:00 pm – 7:00 pm Hatha yoga class - movement, breathing and relaxation with philosophy, all welcome in the studio or online https://us02web.zoom.us/j/82822450018?pwd=NGN4NDhhTEVZZzR0WlB3RXFqTUUwZz09 zoom meeting ID 828 2245 0018 password gracerose Payment by cash or PayPal (graceannand@hotmail.com) or BACS Lloyd's 30-91-91 business account 31807160 Uckfield yoga studio Read more	7 9:30 am: Ordinary hatha yoga - Grace 7th September 2021 9:30 am – 10:30 am Hatha yoga classes with postures, breathing and relaxation, all welcome in the studio or online Zoom ID 893 4587 5776 password gracerose https://us02web.zoom.us/j/89345875776?pwd=Um5CWW5vU0cxUEJCWS9UdVZDcjYzdz09 Read more 6:00 pm: Ordinary - Grace studio + zoom 7th September 2021 6:00 pm – 7:00 pm Hatha yoga class - movement, breathing and relaxation with philosophy, all welcome in the studio or online https://us02web.zoom.us/j/82822450018?pwd=NGN4NDhhTEVZZzR0WlB3RXFqTUUwZz09 zoom meeting ID 828 2245 0018 password gracerose Payment by cash or PayPal (graceannand@hotmail.com) or BACS Lloyd's 30-91-91 business account 31807160 Uckfield yoga studio Read more	8 6:00 pm: Easy yoga for all - Louise C studio 8th September 2021 6:00 pm – 7:00 pm This class incorporates a flowing series of postures following the breath, moving with awareness and mental focus. I like to draw attention to subtle, anatomical details to avoid injury and sometimes include face yoga. Background healing music aids the de-stressing process so you emerge relaxed and revitalised. Details from louisecartland@hotmail.com or phone 07775 876464 Class pass accepted or drop in £10 Read more	9 9:30 am: Ordinary hatha yoga - Grace 9th September 2021 9:30 am – 10:30 am Hatha yoga classes with postures, breathing and relaxation, all welcome in the studio or online Zoom ID 893 4587 5776 password gracerose https://us02web.zoom.us/j/89345875776?pwd=Um5CWW5vU0cxUEJCWS9UdVZDcjYzdz09 Read more 7:30 pm: Hatha yin/yang Yoga-Maria 9th September 2021 7:30 pm – 8:30 pm I teach traditional Hatha Yoga, however the classes also have a 'Yin/Yang' feel to them. This class is suitable for beginners becoming intermediates. We tend to practice more advanced poses during the sessions, but the stronger asanas are fully guided and supported. In these classes we explore different breathing techniques that help to support and align the body, especially during the postures and dynamic movement. I have taught Yoga for almost 10 years; teaching has always brought me immense joy, especially when I see a student go from strength to strength. You will not be charged for the first class. Contact Maria on - 07861253822 or maoc1215@gmail.com Read more	10 9:30 am: Ordinary hatha yoga - Grace 10th September 2021 9:30 am – 10:30 am Hatha yoga classes with postures, breathing and relaxation, all welcome in the studio or online Zoom ID 893 4587 5776 password gracerose https://us02web.zoom.us/j/89345875776?pwd=Um5CWW5vU0cxUEJCWS9UdVZDcjYzdz09 Read more 6:00 pm: Ordinary - Grace studio + zoom 10th September 2021 6:00 pm – 7:00 pm Hatha yoga class - movement, breathing and relaxation with philosophy, all welcome in the studio or online https://us02web.zoom.us/j/82822450018?pwd=NGN4NDhhTEVZZzR0WlB3RXFqTUUwZz09 zoom meeting ID 828 2245 0018 password gracerose Payment by PayPal (graceannand@hotmail.com) or BACS Lloyd's 30-91-91 business account 31807160 Uckfield yoga studio or cash. Read more	11	12
13 9:30 am: Ordinary hatha yoga - Grace 13th September 2021 9:30 am – 10:30 am Hatha yoga classes with postures, breathing and relaxation, all welcome in the studio or online Zoom ID 893 4587 5776 password gracerose https://us02web.zoom.us/j/89345875776?pwd=Um5CWW5vU0cxUEJCWS9UdVZDcjYzdz09 Read more 6:00 pm: Ordinary - Grace studio + zoom 13th September 2021 6:00 pm – 7:00 pm Hatha yoga class - movement, breathing and relaxation with philosophy, all welcome in the studio or online https://us02web.zoom.us/j/82822450018?pwd=NGN4NDhhTEVZZzR0WlB3RXFqTUUwZz09 zoom meeting ID 828 2245 0018 password gracerose Payment by cash or PayPal (graceannand@hotmail.com) or BACS Lloyd's 30-91-91 business account 31807160 Uckfield yoga studio Read more	14 9:30 am: Ordinary hatha yoga - Grace 14th September 2021 9:30 am – 10:30 am Hatha yoga classes with postures, breathing and relaxation, all welcome in the studio or online Zoom ID 893 4587 5776 password gracerose https://us02web.zoom.us/j/89345875776?pwd=Um5CWW5vU0cxUEJCWS9UdVZDcjYzdz09 Read more 6:00 pm: Ordinary - Grace studio + zoom 14th September 2021 6:00 pm – 7:00 pm Hatha yoga class - movement, breathing and relaxation with philosophy, all welcome in the studio or online https://us02web.zoom.us/j/82822450018?pwd=NGN4NDhhTEVZZzR0WlB3RXFqTUUwZz09 zoom meeting ID 828 2245 0018 password gracerose Payment by cash or PayPal (graceannand@hotmail.com) or BACS Lloyd's 30-91-91 business account 31807160 Uckfield yoga studio Read more	15 6:00 pm: Easy yoga for all - Louise C studio 15th September 2021 6:00 pm – 7:00 pm This class incorporates a flowing series of postures following the breath, moving with awareness and mental focus. I like to draw attention to subtle, anatomical details to avoid injury and sometimes include face yoga. Background healing music aids the de-stressing process so you emerge relaxed and revitalised. Details from louisecartland@hotmail.com or phone 07775 876464 Class pass accepted or drop in £10 Read more	16 9:30 am: Ordinary hatha yoga - Grace 16th September 2021 9:30 am – 10:30 am Hatha yoga classes with postures, breathing and relaxation, all welcome in the studio or online Zoom ID 893 4587 5776 password gracerose https://us02web.zoom.us/j/89345875776?pwd=Um5CWW5vU0cxUEJCWS9UdVZDcjYzdz09 Read more 7:30 pm: Hatha yin/yang Yoga-Maria 16th September 2021 7:30 pm – 8:30 pm I teach traditional Hatha Yoga, however the classes also have a 'Yin/Yang' feel to them. This class is suitable for beginners becoming intermediates. We tend to practice more advanced poses during the sessions, but the stronger asanas are fully guided and supported. In these classes we explore different breathing techniques that help to support and align the body, especially during the postures and dynamic movement. I have taught Yoga for almost 10 years; teaching has always brought me immense joy, especially when I see a student go from strength to strength. You will not be charged for the first class. Contact Maria on - 07861253822 or maoc1215@gmail.com Read more	17 9:30 am: Ordinary hatha yoga - Grace 17th September 2021 9:30 am – 10:30 am Hatha yoga classes with postures, breathing and relaxation, all welcome in the studio or online Zoom ID 893 4587 5776 password gracerose https://us02web.zoom.us/j/89345875776?pwd=Um5CWW5vU0cxUEJCWS9UdVZDcjYzdz09 Read more 6:00 pm: Ordinary - Grace studio + zoom 17th September 2021 6:00 pm – 7:00 pm Hatha yoga class - movement, breathing and relaxation with philosophy, all welcome in the studio or online https://us02web.zoom.us/j/82822450018?pwd=NGN4NDhhTEVZZzR0WlB3RXFqTUUwZz09 zoom meeting ID 828 2245 0018 password gracerose Payment by PayPal (graceannand@hotmail.com) or BACS Lloyd's 30-91-91 business account 31807160 Uckfield yoga studio or cash. Read more	18	19
20 9:30 am: Ordinary hatha yoga - Grace 20th September 2021 9:30 am – 10:30 am Hatha yoga classes with postures, breathing and relaxation, all welcome in the studio or online Zoom ID 893 4587 5776 password gracerose https://us02web.zoom.us/j/89345875776?pwd=Um5CWW5vU0cxUEJCWS9UdVZDcjYzdz09 Read more 6:00 pm: Ordinary - Grace studio + zoom 20th September 2021 6:00 pm – 7:00 pm Hatha yoga class - movement, breathing and relaxation with philosophy, all welcome in the studio or online https://us02web.zoom.us/j/82822450018?pwd=NGN4NDhhTEVZZzR0WlB3RXFqTUUwZz09 zoom meeting ID 828 2245 0018 password gracerose Payment by cash or PayPal (graceannand@hotmail.com) or BACS Lloyd's 30-91-91 business account 31807160 Uckfield yoga studio Read more	21 9:30 am: Ordinary hatha yoga - Grace 21st September 2021 9:30 am – 10:30 am Hatha yoga classes with postures, breathing and relaxation, all welcome in the studio or online Zoom ID 893 4587 5776 password gracerose https://us02web.zoom.us/j/89345875776?pwd=Um5CWW5vU0cxUEJCWS9UdVZDcjYzdz09 Read more 6:00 pm: Ordinary - Grace studio + zoom 21st September 2021 6:00 pm – 7:00 pm Hatha yoga class - movement, breathing and relaxation with philosophy, all welcome in the studio or online https://us02web.zoom.us/j/82822450018?pwd=NGN4NDhhTEVZZzR0WlB3RXFqTUUwZz09 zoom meeting ID 828 2245 0018 password gracerose Payment by cash or PayPal (graceannand@hotmail.com) or BACS Lloyd's 30-91-91 business account 31807160 Uckfield yoga studio Read more	22 6:00 pm: Easy yoga for all - Louise C studio 22nd September 2021 6:00 pm – 7:00 pm This class incorporates a flowing series of postures following the breath, moving with awareness and mental focus. I like to draw attention to subtle, anatomical details to avoid injury and sometimes include face yoga. Background healing music aids the de-stressing process so you emerge relaxed and revitalised. Details from louisecartland@hotmail.com or phone 07775 876464 Class pass accepted or drop in £10 Read more	23 9:30 am: Ordinary hatha yoga - Shirin 23rd September 2021 9:30 am – 10:30 am Hatha yoga classes with postures, breathing and relaxation, all welcome in the studio or online Zoom ID 893 4587 5776 password gracerose https://us02web.zoom.us/j/89345875776?pwd=Um5CWW5vU0cxUEJCWS9UdVZDcjYzdz09 Read more 7:30 pm: Hatha yin/yang Yoga-Maria 23rd September 2021 7:30 pm – 8:30 pm I teach traditional Hatha Yoga, however the classes also have a 'Yin/Yang' feel to them. This class is suitable for beginners becoming intermediates. We tend to practice more advanced poses during the sessions, but the stronger asanas are fully guided and supported. In these classes we explore different breathing techniques that help to support and align the body, especially during the postures and dynamic movement. I have taught Yoga for almost 10 years; teaching has always brought me immense joy, especially when I see a student go from strength to strength. You will not be charged for the first class. Contact Maria on - 07861253822 or maoc1215@gmail.com Read more	24 9:30 am: Ordinary hatha yoga - Grace 24th September 2021 9:30 am – 10:30 am Hatha yoga classes with postures, breathing and relaxation, all welcome in the studio or online Zoom ID 893 4587 5776 password gracerose https://us02web.zoom.us/j/89345875776?pwd=Um5CWW5vU0cxUEJCWS9UdVZDcjYzdz09 Read more 6:00 pm: Ordinary - Grace studio + zoom 24th September 2021 6:00 pm – 7:00 pm Hatha yoga class - movement, breathing and relaxation with philosophy, all welcome in the studio or online https://us02web.zoom.us/j/82822450018?pwd=NGN4NDhhTEVZZzR0WlB3RXFqTUUwZz09 zoom meeting ID 828 2245 0018 password gracerose Payment by PayPal (graceannand@hotmail.com) or BACS Lloyd's 30-91-91 business account 31807160 Uckfield yoga studio or cash. Read more	25	26
27 9:30 am: Ordinary hatha yoga - Grace 27th September 2021 9:30 am – 10:30 am Hatha yoga classes with postures, breathing and relaxation, all welcome in the studio or online Zoom ID 893 4587 5776 password gracerose https://us02web.zoom.us/j/89345875776?pwd=Um5CWW5vU0cxUEJCWS9UdVZDcjYzdz09 Read more 6:00 pm: Ordinary - Grace studio + zoom 27th September 2021 6:00 pm – 7:00 pm Hatha yoga class - movement, breathing and relaxation with philosophy, all welcome in the studio or online https://us02web.zoom.us/j/82822450018?pwd=NGN4NDhhTEVZZzR0WlB3RXFqTUUwZz09 zoom meeting ID 828 2245 0018 password gracerose Payment by cash or PayPal (graceannand@hotmail.com) or BACS Lloyd's 30-91-91 business account 31807160 Uckfield yoga studio Read more	28 9:30 am: Ordinary hatha yoga - Grace 28th September 2021 9:30 am – 10:30 am Hatha yoga classes with postures, breathing and relaxation, all welcome in the studio or online Zoom ID 893 4587 5776 password gracerose https://us02web.zoom.us/j/89345875776?pwd=Um5CWW5vU0cxUEJCWS9UdVZDcjYzdz09 Read more 6:00 pm: Ordinary - Grace studio + zoom 28th September 2021 6:00 pm – 7:00 pm Hatha yoga class - movement, breathing and relaxation with philosophy, all welcome in the studio or online https://us02web.zoom.us/j/82822450018?pwd=NGN4NDhhTEVZZzR0WlB3RXFqTUUwZz09 zoom meeting ID 828 2245 0018 password gracerose Payment by cash or PayPal (graceannand@hotmail.com) or BACS Lloyd's 30-91-91 business account 31807160 Uckfield yoga studio Read more	29 6:00 pm: Easy yoga for all - Louise C studio 29th September 2021 6:00 pm – 7:00 pm This class incorporates a flowing series of postures following the breath, moving with awareness and mental focus. I like to draw attention to subtle, anatomical details to avoid injury and sometimes include face yoga. Background healing music aids the de-stressing process so you emerge relaxed and revitalised. Details from louisecartland@hotmail.com or phone 07775 876464 Class pass accepted or drop in £10 Read more	30 9:30 am: Ordinary hatha yoga - Grace 30th September 2021 9:30 am – 10:30 am Hatha yoga classes with postures, breathing and relaxation, all welcome in the studio or online Zoom ID 893 4587 5776 password gracerose https://us02web.zoom.us/j/89345875776?pwd=Um5CWW5vU0cxUEJCWS9UdVZDcjYzdz09 Read more 7:30 pm: Hatha yin/yang Yoga-Maria 30th September 2021 7:30 pm – 8:30 pm I teach traditional Hatha Yoga, however the classes also have a 'Yin/Yang' feel to them. This class is suitable for beginners becoming intermediates. We tend to practice more advanced poses during the sessions, but the stronger asanas are fully guided and supported. In these classes we explore different breathing techniques that help to support and align the body, especially during the postures and dynamic movement. I have taught Yoga for almost 10 years; teaching has always brought me immense joy, especially when I see a student go from strength to strength. You will not be charged for the first class. Contact Maria on - 07861253822 or maoc1215@gmail.com Read more

Timetable

Timetable

Categories