Hatha yoga classes with postures, breathing and relaxation, all welcome in the studio or online.

A regular practice of asana, pranyama, relaxation and meditation cultivates stablility, confidence and connects us with our positive nature and calm mind.

Zoom ID 893 4587 5776 password gracerose

https://us02web.zoom.us/j/89345875776?pwd=Um5CWW5vU0cxUEJCWS9UdVZDcjYzdz09