Vinyasa flow Yoga with Jaz
12th November 2021 –
A medium-energy class for when you want something in the middle.
A slow and relaxing warm-up, a little fire half way with opportunities to challenge yourself or continue taking it easy. Followed by a stretch and meditative end to get you fresh for the weekend. Plenty of guidance and encouragement.
A chilled out Friday night session with a smile.
Find me on Instagram @yogawithjazx