Easy yoga for all - Louise C studio
17th November 2021 –
This class incorporates a flowing series of postures following the breath, moving with awareness and mental focus. I like to draw attention to subtle, anatomical details to avoid injury and sometimes include face yoga. Background healing music aids the de-stressing process so you emerge relaxed and revitalised.
Details from email@example.com or phone 07775 876464
Class pass accepted or drop in £10