Gentle/Beginners’ Hatha Yoga - Laura
18th November 2021 –
A gentle, friendly class suitable for absolute beginners and anyone looking for a more gentle practice. Each session includes a mix of classic Hatha Yoga asana (yoga postures) and movement practices, with a focus on mindfully exploring and improving mobility, balance and strength for a healthy and happy body, mind and soul.
Please do get in touch if you have any questions or to sign-up - email@example.com