Vinyasa flow - Sarah studio + zoom
1st November 2020 –
A 75 minute Vinyasa Flow class which varies from week to week. Starting with a flowing Sun Salutations series to warm the body up we'll move to a series of longer hold standing poses before moving to the floor to focus on flexibility before finishing with a lovely savasana. Suitable for all levels although the Sun Salutations may be a challenge for those with mobility issues.
Book a studio or online space via https://www.yogawithsarahhunt.com/
Studio spaces limited to six so booking is essential.
Contact Sarah with any questions:
079 7289 1700