Timetable
Events in January 2021
-
Simple yoga - Steven Zoom
–
Simple yoga - Steven Zoom
A British Wheel of Yoga trained and qualified teacher teaching in the Hatha style, my classes aim to mobilise and energise the body, breath and mind. With a different focus each week classes are suitable for existing students
but are also accessible and suitable for complete beginners, helping all to feel good from the inside out. This is the link to zoom class and cost is half price on studio class passes -Meeting id – 844-9300-4401 password - Sunday
https://us02web.zoom.us/j/87539792198?pwd=b2ZpOFFubTZrdG50MUFlbmZxQXhwQT09 -
If you have any questions at all, please feel free to e-mail or message me, stevenwheaton@hotmail.com - 07881 560101
-
Early yoga - Julie zoom
–
Early yoga - Julie zoom
Gentle movement and meditation with full relaxation,
zoom ID 849 5840 2927 password yoga
https://us02web.zoom.us/j/84958402927?pwd=elpYVUFjcWRsenl4SHQ2SG4zVFZXdz09
Grace ordinary yoga- zoom–
Grace ordinary yoga- zoom
Zoom ID 893 4587 5776 password grace rose Zoom classes are half price, class pass valid at cost of £4/5 drop in
https://us02web.zoom.us/j/89345875776?pwd=Um5CWW5vU0cxUEJCWS9UdVZDcjYzdz09
Ordinary - Grace zoom–
Ordinary - Grace zoom
Hatha yoga class - postures, breathing, relaxation, all welcome
Zoom ID 828 2245 0018 password grace rose Zoom classes are half price, class pass valid at cost of £4/5 drop in
https://us02web.zoom.us/j/82822450018?pwd=NGN4NDhhTEVZZzR0WlB3RXFqTUUwZz09Power Yoga - Elle Zoom Only–
Power Yoga - Elle Zoom Only
Power Yoga - a highly energising class based on Ashtanga and Vinyasa Flow, helping you get through the Monday blues and charge up your energy centres ready for the week ahead whilst improving your strength, flexibility and (always!) spiritual practice. Open to intermediate to advanced practitioners who are in good fitness (without injury)
All classes can be booked on my website https://elleprocter.wixsite.com/rockandforwardroll
or this link : https://linktr.ee/rockandforwardroll
-
Qi gong - Allan zoom only
–
Qi gong - Allan zoom only
Please contact Allan by phone 07730465140 or email allan@thetao.study or facebook TheTaowithin
Grace ordinary yoga- zoom–
Grace ordinary yoga- zoom
Zoom ID 893 4587 5776 password grace rose Zoom classes are half price, class pass valid at cost of £4/5 drop in
https://us02web.zoom.us/j/89345875776?pwd=Um5CWW5vU0cxUEJCWS9UdVZDcjYzdz09
Gentle yoga - Julie zoom–
Gentle yoga - Julie zoom
Postures, breathing and full relaxation, all welcome including people with injuries / restrictions.
zoom https://us02web.zoom.us/j/82249793052?pwd=Uktjc2l3UHJkb1JIaDE3TWF1VGF4dz09
meeting ID 822 4979 3052 password larooy
Qi gong-Allan zoom only–
Qi gong-Allan zoom only
Learn different standing exercises and routines leaving you feeling relaxed, balanced and energised.
Please contact Allan by phone 07730465140 or email allan@thetao.study or facebook TheTaowithin
Ordinary - Grace zoom–
Ordinary - Grace zoom
Hatha yoga class - postures, breathing, relaxation, all welcome
Zoom ID 828 2245 0018 password grace rose Zoom classes are half price, class pass valid at cost of £4/5 drop in
https://us02web.zoom.us/j/82822450018?pwd=NGN4NDhhTEVZZzR0WlB3RXFqTUUwZz09 -
Grace ordinary yoga- zoom
–
Grace ordinary yoga- zoom
Zoom ID 893 4587 5776 password grace rose Zoom classes are half price, class pass valid at cost of £4/5 drop in
https://us02web.zoom.us/j/89345875776?pwd=Um5CWW5vU0cxUEJCWS9UdVZDcjYzdz09
Simple yoga - Steven zoom–
Simple yoga - Steven zoom
Zoom meeting ID 890 8867 2517 password Wednesday
Further information from stevenwheaton@hotmail.com, 07881 560101
https://us02web.zoom.us/j/89088672517?pwd=VzFEOGt6STlXb05xU2RmaUJKTHhaUT09
Hatha yoga - Julie zoom–
Hatha yoga - Julie zoom
Zoom ID 827 5001 1240 password julie
https://us02web.zoom.us/j/82750011240?pwd=cCt4ZjNPVXhqWDlpZ2loeHR5VGVpQT09
-
Grace ordinary yoga- zoom
–
Grace ordinary yoga- zoom
Zoom ID 893 4587 5776 password grace rose Zoom classes are half price, class pass valid at cost of £4/5 drop in
https://us02web.zoom.us/j/89345875776?pwd=Um5CWW5vU0cxUEJCWS9UdVZDcjYzdz09
Laura Beginners yoga - Zoom only–
Laura Beginners yoga - Zoom only
A gentle yoga class suitable for complete beginners. Laura will help guide you through the basics and allow you to explore yoga at your own pace and in a way that suits you. Each class will include Asana (yoga poses) and Pranayama (breathing exercises), and will close with relaxation. Laura would be very happy to hear from you if you have any questions about starting yoga - lauradandelionyoga@gmail.com
-
Grace ordinary yoga- zoom
–
Grace ordinary yoga- zoom
Zoom ID 893 4587 5776 password grace rose Zoom classes are half price, class pass valid at cost of £4/5 drop in
https://us02web.zoom.us/j/89345875776?pwd=Um5CWW5vU0cxUEJCWS9UdVZDcjYzdz09
Lunchtime Flow - Elle Zoom Only–
Lunchtime Flow - Elle Zoom Only
Lunchtime flow - a Vinyasa Flow class suitable for beginners and advanced practitioners alike, top up the energy levels and leave feeling refreshed! Link your breath to your movements with a flow deliciously designed to build heat, endurance, flexibility and strength. These sun salutations (surya namaskar) are open for all levels.
Book the Zoom online class for half price on my website: https://elleprocter.wixsite.com/rockandforwardroll '
Ordinary - Grace zoom–
Ordinary - Grace zoom
Hatha yoga class - postures, breathing, relaxation, all welcome
Zoom ID 828 2245 0018 password grace rose Zoom classes are half price, class pass valid at cost of £4/5 drop in
https://us02web.zoom.us/j/82822450018?pwd=NGN4NDhhTEVZZzR0WlB3RXFqTUUwZz09 -
Mindful Hatha yoga with Laura Zoom
–
Mindful Hatha yoga with Laura Zoom
A slow paced and deep, mindful practice. We will connect to ourselves, to our body and breath, though an exploration of movement and Asana, as well as yogic philosophy. Each class includes meditation, Pranayama, Asana, and relaxation, linked to a weekly theme.
Saturday 6-7pm - Mindful Hatha Yoga
https://us02web.zoom.us/j/83980863508?pwd=K0t6OEFWazgxeXBXQ0lyRTZweWVHQT09
Meeting ID: 839 8086 3508
Passcode: yoga
£5 per class or pay what you can. Please pay via PayPal paypal.me/laurataylorinnes -
Simple yoga - Steven Zoom
–
Simple yoga - Steven Zoom
A British Wheel of Yoga trained and qualified teacher teaching in the Hatha style, my classes aim to mobilise and energise the body, breath and mind. With a different focus each week classes are suitable for existing students
but are also accessible and suitable for complete beginners, helping all to feel good from the inside out. This is the link to zoom class and cost is half price on studio class passes -Meeting id – 844-9300-4401 password - Sunday
https://us02web.zoom.us/j/87539792198?pwd=b2ZpOFFubTZrdG50MUFlbmZxQXhwQT09 -
If you have any questions at all, please feel free to e-mail or message me, stevenwheaton@hotmail.com - 07881 560101
-
Early yoga - Julie zoom
–
Early yoga - Julie zoom
Gentle movement and meditation with full relaxation,
zoom ID 849 5840 2927 password yoga
https://us02web.zoom.us/j/84958402927?pwd=elpYVUFjcWRsenl4SHQ2SG4zVFZXdz09
Grace ordinary yoga- zoom–
Grace ordinary yoga- zoom
Zoom ID 893 4587 5776 password grace rose Zoom classes are half price, class pass valid at cost of £4/5 drop in
https://us02web.zoom.us/j/89345875776?pwd=Um5CWW5vU0cxUEJCWS9UdVZDcjYzdz09
Trudi -Post Natal Yoga–
Trudi -Post Natal Yoga
Please contact Trudi directly on trudi@motheringmojo.com for more information or to Book.
Ordinary - Grace zoom–
Ordinary - Grace zoom
Hatha yoga class - postures, breathing, relaxation, all welcome
Zoom ID 828 2245 0018 password grace rose Zoom classes are half price, class pass valid at cost of £4/5 drop in
https://us02web.zoom.us/j/82822450018?pwd=NGN4NDhhTEVZZzR0WlB3RXFqTUUwZz09Power Yoga - Elle Zoom Only–
Power Yoga - Elle Zoom Only
Power Yoga - a highly energising class based on Ashtanga and Vinyasa Flow, helping you get through the Monday blues and charge up your energy centres ready for the week ahead whilst improving your strength, flexibility and (always!) spiritual practice. Open to intermediate to advanced practitioners who are in good fitness (without injury)
All classes can be booked on my website https://elleprocter.wixsite.com/rockandforwardroll
or this link : https://linktr.ee/rockandforwardroll
-
Qi gong - Allan zoom only
–
Qi gong - Allan zoom only
Please contact Allan by phone 07730465140 or email allan@thetao.study or facebook TheTaowithin
Grace ordinary yoga- zoom–
Grace ordinary yoga- zoom
Zoom ID 893 4587 5776 password grace rose Zoom classes are half price, class pass valid at cost of £4/5 drop in
https://us02web.zoom.us/j/89345875776?pwd=Um5CWW5vU0cxUEJCWS9UdVZDcjYzdz09
Gentle yoga - Julie zoom–
Gentle yoga - Julie zoom
Postures, breathing and full relaxation, all welcome including people with injuries / restrictions.
zoom https://us02web.zoom.us/j/82249793052?pwd=Uktjc2l3UHJkb1JIaDE3TWF1VGF4dz09
meeting ID 822 4979 3052 password larooy
Qi gong-Allan zoom only–
Qi gong-Allan zoom only
Learn different standing exercises and routines leaving you feeling relaxed, balanced and energised.
Please contact Allan by phone 07730465140 or email allan@thetao.study or facebook TheTaowithin
Ordinary - Grace zoom–
Ordinary - Grace zoom
Hatha yoga class - postures, breathing, relaxation, all welcome
Zoom ID 828 2245 0018 password grace rose Zoom classes are half price, class pass valid at cost of £4/5 drop in
https://us02web.zoom.us/j/82822450018?pwd=NGN4NDhhTEVZZzR0WlB3RXFqTUUwZz09 -
Grace ordinary yoga- zoom
–
Grace ordinary yoga- zoom
Zoom ID 893 4587 5776 password grace rose Zoom classes are half price, class pass valid at cost of £4/5 drop in
https://us02web.zoom.us/j/89345875776?pwd=Um5CWW5vU0cxUEJCWS9UdVZDcjYzdz09
Simple yoga - Steven zoom–
Simple yoga - Steven zoom
Zoom meeting ID 890 8867 2517 password Wednesday
Further information from stevenwheaton@hotmail.com, 07881 560101
https://us02web.zoom.us/j/89088672517?pwd=VzFEOGt6STlXb05xU2RmaUJKTHhaUT09
Hatha yoga - Julie zoom–
Hatha yoga - Julie zoom
Zoom ID 827 5001 1240 password julie
https://us02web.zoom.us/j/82750011240?pwd=cCt4ZjNPVXhqWDlpZ2loeHR5VGVpQT09
-
Grace ordinary yoga- zoom
–
Grace ordinary yoga- zoom
Zoom ID 893 4587 5776 password grace rose Zoom classes are half price, class pass valid at cost of £4/5 drop in
https://us02web.zoom.us/j/89345875776?pwd=Um5CWW5vU0cxUEJCWS9UdVZDcjYzdz09
Laura Beginners yoga - Zoom only–
Laura Beginners yoga - Zoom only
A gentle yoga class suitable for complete beginners. Laura will help guide you through the basics and allow you to explore yoga at your own pace and in a way that suits you. Each class will include Asana (yoga poses) and Pranayama (breathing exercises), and will close with relaxation. Laura would be very happy to hear from you if you have any questions about starting yoga - lauradandelionyoga@gmail.com
-
Grace ordinary yoga- zoom
–
Grace ordinary yoga- zoom
Zoom ID 893 4587 5776 password grace rose Zoom classes are half price, class pass valid at cost of £4/5 drop in
https://us02web.zoom.us/j/89345875776?pwd=Um5CWW5vU0cxUEJCWS9UdVZDcjYzdz09
Lunchtime Flow - Elle Zoom Only–
Lunchtime Flow - Elle Zoom Only
Lunchtime flow - a Vinyasa Flow class suitable for beginners and advanced practitioners alike, top up the energy levels and leave feeling refreshed! Link your breath to your movements with a flow deliciously designed to build heat, endurance, flexibility and strength. These sun salutations (surya namaskar) are open for all levels.
Book the Zoom online class for half price on my website: https://elleprocter.wixsite.com/rockandforwardroll '
Ordinary - Grace zoom–
Ordinary - Grace zoom
Hatha yoga class - postures, breathing, relaxation, all welcome
Zoom ID 828 2245 0018 password grace rose Zoom classes are half price, class pass valid at cost of £4/5 drop in
https://us02web.zoom.us/j/82822450018?pwd=NGN4NDhhTEVZZzR0WlB3RXFqTUUwZz09 -
Mindful Hatha yoga with Laura Zoom
–
Mindful Hatha yoga with Laura Zoom
A slow paced and deep, mindful practice. We will connect to ourselves, to our body and breath, though an exploration of movement and Asana, as well as yogic philosophy. Each class includes meditation, Pranayama, Asana, and relaxation, linked to a weekly theme.
Saturday 6-7pm - Mindful Hatha Yoga
https://us02web.zoom.us/j/83980863508?pwd=K0t6OEFWazgxeXBXQ0lyRTZweWVHQT09
Meeting ID: 839 8086 3508
Passcode: yoga
£5 per class or pay what you can. Please pay via PayPal paypal.me/laurataylorinnes -
Simple yoga - Steven Zoom
–
Simple yoga - Steven Zoom
A British Wheel of Yoga trained and qualified teacher teaching in the Hatha style, my classes aim to mobilise and energise the body, breath and mind. With a different focus each week classes are suitable for existing students
but are also accessible and suitable for complete beginners, helping all to feel good from the inside out. This is the link to zoom class and cost is half price on studio class passes -Meeting id – 844-9300-4401 password - Sunday
https://us02web.zoom.us/j/87539792198?pwd=b2ZpOFFubTZrdG50MUFlbmZxQXhwQT09 -
If you have any questions at all, please feel free to e-mail or message me, stevenwheaton@hotmail.com - 07881 560101
-
Early yoga - Julie zoom
–
Early yoga - Julie zoom
Gentle movement and meditation with full relaxation,
zoom ID 849 5840 2927 password yoga
https://us02web.zoom.us/j/84958402927?pwd=elpYVUFjcWRsenl4SHQ2SG4zVFZXdz09
Grace ordinary yoga- zoom–
Grace ordinary yoga- zoom
Zoom ID 893 4587 5776 password grace rose Zoom classes are half price, class pass valid at cost of £4/5 drop in
https://us02web.zoom.us/j/89345875776?pwd=Um5CWW5vU0cxUEJCWS9UdVZDcjYzdz09
Trudi -Post Natal Yoga–
Trudi -Post Natal Yoga
Please contact Trudi directly on trudi@motheringmojo.com for more information or to Book.
Ordinary - Grace zoom–
Ordinary - Grace zoom
Hatha yoga class - postures, breathing, relaxation, all welcome
Zoom ID 828 2245 0018 password grace rose Zoom classes are half price, class pass valid at cost of £4/5 drop in
https://us02web.zoom.us/j/82822450018?pwd=NGN4NDhhTEVZZzR0WlB3RXFqTUUwZz09Power Yoga - Elle Zoom Only–
Power Yoga - Elle Zoom Only
Power Yoga - a highly energising class based on Ashtanga and Vinyasa Flow, helping you get through the Monday blues and charge up your energy centres ready for the week ahead whilst improving your strength, flexibility and (always!) spiritual practice. Open to intermediate to advanced practitioners who are in good fitness (without injury)
All classes can be booked on my website https://elleprocter.wixsite.com/rockandforwardroll
or this link : https://linktr.ee/rockandforwardroll
-
Qi gong - Allan zoom only
–
Qi gong - Allan zoom only
Please contact Allan by phone 07730465140 or email allan@thetao.study or facebook TheTaowithin
Grace ordinary yoga- zoom–
Grace ordinary yoga- zoom
Zoom ID 893 4587 5776 password grace rose Zoom classes are half price, class pass valid at cost of £4/5 drop in
https://us02web.zoom.us/j/89345875776?pwd=Um5CWW5vU0cxUEJCWS9UdVZDcjYzdz09
Gentle yoga - Julie zoom–
Gentle yoga - Julie zoom
Postures, breathing and full relaxation, all welcome including people with injuries / restrictions.
zoom https://us02web.zoom.us/j/82249793052?pwd=Uktjc2l3UHJkb1JIaDE3TWF1VGF4dz09
meeting ID 822 4979 3052 password larooy
Qi gong-Allan zoom only–
Qi gong-Allan zoom only
Learn different standing exercises and routines leaving you feeling relaxed, balanced and energised.
Please contact Allan by phone 07730465140 or email allan@thetao.study or facebook TheTaowithin
Ordinary - Grace zoom–
Ordinary - Grace zoom
Hatha yoga class - postures, breathing, relaxation, all welcome
Zoom ID 828 2245 0018 password grace rose Zoom classes are half price, class pass valid at cost of £4/5 drop in
https://us02web.zoom.us/j/82822450018?pwd=NGN4NDhhTEVZZzR0WlB3RXFqTUUwZz09 -
Grace ordinary yoga- zoom
–
Grace ordinary yoga- zoom
Zoom ID 893 4587 5776 password grace rose Zoom classes are half price, class pass valid at cost of £4/5 drop in
https://us02web.zoom.us/j/89345875776?pwd=Um5CWW5vU0cxUEJCWS9UdVZDcjYzdz09
Simple yoga - Steven zoom–
Simple yoga - Steven zoom
Zoom meeting ID 890 8867 2517 password Wednesday
Further information from stevenwheaton@hotmail.com, 07881 560101
https://us02web.zoom.us/j/89088672517?pwd=VzFEOGt6STlXb05xU2RmaUJKTHhaUT09
Hatha yoga - Julie zoom–
Hatha yoga - Julie zoom
Zoom ID 827 5001 1240 password julie
https://us02web.zoom.us/j/82750011240?pwd=cCt4ZjNPVXhqWDlpZ2loeHR5VGVpQT09
Hatha yoga - Shelly zoom–
Hatha yoga - Shelly zoom
Please book via www.yogaspiral.co.uk
shelly@yogaspiral.co.uk or 07855465269
-
Grace ordinary yoga- zoom
–
Grace ordinary yoga- zoom
Zoom ID 893 4587 5776 password grace rose Zoom classes are half price, class pass valid at cost of £4/5 drop in
https://us02web.zoom.us/j/89345875776?pwd=Um5CWW5vU0cxUEJCWS9UdVZDcjYzdz09
Laura Beginners yoga - Zoom only–
Laura Beginners yoga - Zoom only
A gentle yoga class suitable for complete beginners. Laura will help guide you through the basics and allow you to explore yoga at your own pace and in a way that suits you. Each class will include Asana (yoga poses) and Pranayama (breathing exercises), and will close with relaxation. Laura would be very happy to hear from you if you have any questions about starting yoga - lauradandelionyoga@gmail.com
-
Grace ordinary yoga- zoom
–
Grace ordinary yoga- zoom
Zoom ID 893 4587 5776 password grace rose Zoom classes are half price, class pass valid at cost of £4/5 drop in
https://us02web.zoom.us/j/89345875776?pwd=Um5CWW5vU0cxUEJCWS9UdVZDcjYzdz09
Lunchtime Flow - Elle Zoom Only–
Lunchtime Flow - Elle Zoom Only
Lunchtime flow - a Vinyasa Flow class suitable for beginners and advanced practitioners alike, top up the energy levels and leave feeling refreshed! Link your breath to your movements with a flow deliciously designed to build heat, endurance, flexibility and strength. These sun salutations (surya namaskar) are open for all levels.
Book the Zoom online class for half price on my website: https://elleprocter.wixsite.com/rockandforwardroll '
Ordinary - Grace zoom–
Ordinary - Grace zoom
Hatha yoga class - postures, breathing, relaxation, all welcome
Zoom ID 828 2245 0018 password grace rose Zoom classes are half price, class pass valid at cost of £4/5 drop in
https://us02web.zoom.us/j/82822450018?pwd=NGN4NDhhTEVZZzR0WlB3RXFqTUUwZz09 -
Vinyasa flow - Trudi zoomMindful Hatha yoga with Laura Zoom
–
Mindful Hatha yoga with Laura Zoom
A slow paced and deep, mindful practice. We will connect to ourselves, to our body and breath, though an exploration of movement and Asana, as well as yogic philosophy. Each class includes meditation, Pranayama, Asana, and relaxation, linked to a weekly theme.
Saturday 6-7pm - Mindful Hatha Yoga
https://us02web.zoom.us/j/83980863508?pwd=K0t6OEFWazgxeXBXQ0lyRTZweWVHQT09
Meeting ID: 839 8086 3508
Passcode: yoga
£5 per class or pay what you can. Please pay via PayPal paypal.me/laurataylorinnes -
Simple yoga - Steven Zoom
–
Simple yoga - Steven Zoom
A British Wheel of Yoga trained and qualified teacher teaching in the Hatha style, my classes aim to mobilise and energise the body, breath and mind. With a different focus each week classes are suitable for existing students
but are also accessible and suitable for complete beginners, helping all to feel good from the inside out. This is the link to zoom class and cost is half price on studio class passes -Meeting id – 844-9300-4401 password - Sunday
https://us02web.zoom.us/j/87539792198?pwd=b2ZpOFFubTZrdG50MUFlbmZxQXhwQT09 -
If you have any questions at all, please feel free to e-mail or message me, stevenwheaton@hotmail.com - 07881 560101
-
Early yoga - Julie zoom
–
Early yoga - Julie zoom
Gentle movement and meditation with full relaxation,
zoom ID 849 5840 2927 password yoga
https://us02web.zoom.us/j/84958402927?pwd=elpYVUFjcWRsenl4SHQ2SG4zVFZXdz09
Grace ordinary yoga- zoom–
Grace ordinary yoga- zoom
Zoom ID 893 4587 5776 password grace rose Zoom classes are half price, class pass valid at cost of £4/5 drop in
https://us02web.zoom.us/j/89345875776?pwd=Um5CWW5vU0cxUEJCWS9UdVZDcjYzdz09
Trudi -Post Natal Yoga–
Trudi -Post Natal Yoga
Please contact Trudi directly on trudi@motheringmojo.com for more information or to Book.
Ordinary - Grace zoom–
Ordinary - Grace zoom
Hatha yoga class - postures, breathing, relaxation, all welcome
Zoom ID 828 2245 0018 password grace rose Zoom classes are half price, class pass valid at cost of £4/5 drop in
https://us02web.zoom.us/j/82822450018?pwd=NGN4NDhhTEVZZzR0WlB3RXFqTUUwZz09Power Yoga - Elle Zoom Only–
Power Yoga - Elle Zoom Only
Power Yoga - a highly energising class based on Ashtanga and Vinyasa Flow, helping you get through the Monday blues and charge up your energy centres ready for the week ahead whilst improving your strength, flexibility and (always!) spiritual practice. Open to intermediate to advanced practitioners who are in good fitness (without injury)
All classes can be booked on my website https://elleprocter.wixsite.com/rockandforwardroll
or this link : https://linktr.ee/rockandforwardroll
-
Qi gong - Allan zoom only
–
Qi gong - Allan zoom only
Please contact Allan by phone 07730465140 or email allan@thetao.study or facebook TheTaowithin
Grace ordinary yoga- zoom–
Grace ordinary yoga- zoom
Zoom ID 893 4587 5776 password grace rose Zoom classes are half price, class pass valid at cost of £4/5 drop in
https://us02web.zoom.us/j/89345875776?pwd=Um5CWW5vU0cxUEJCWS9UdVZDcjYzdz09
Gentle yoga - Julie zoom–
Gentle yoga - Julie zoom
Postures, breathing and full relaxation, all welcome including people with injuries / restrictions.
zoom https://us02web.zoom.us/j/82249793052?pwd=Uktjc2l3UHJkb1JIaDE3TWF1VGF4dz09
meeting ID 822 4979 3052 password larooy
Qi gong-Allan zoom only–
Qi gong-Allan zoom only
Learn different standing exercises and routines leaving you feeling relaxed, balanced and energised.
Please contact Allan by phone 07730465140 or email allan@thetao.study or facebook TheTaowithin
Ordinary - Grace zoom–
Ordinary - Grace zoom
Hatha yoga class - postures, breathing, relaxation, all welcome
Zoom ID 828 2245 0018 password grace rose Zoom classes are half price, class pass valid at cost of £4/5 drop in
https://us02web.zoom.us/j/82822450018?pwd=NGN4NDhhTEVZZzR0WlB3RXFqTUUwZz09 -
Grace ordinary yoga- zoom
–
Grace ordinary yoga- zoom
Zoom ID 893 4587 5776 password grace rose Zoom classes are half price, class pass valid at cost of £4/5 drop in
https://us02web.zoom.us/j/89345875776?pwd=Um5CWW5vU0cxUEJCWS9UdVZDcjYzdz09
Simple yoga - Steven zoom–
Simple yoga - Steven zoom
Zoom meeting ID 890 8867 2517 password Wednesday
Further information from stevenwheaton@hotmail.com, 07881 560101
https://us02web.zoom.us/j/89088672517?pwd=VzFEOGt6STlXb05xU2RmaUJKTHhaUT09
Hatha yoga - Julie zoom–
Hatha yoga - Julie zoom
Zoom ID 827 5001 1240 password julie
https://us02web.zoom.us/j/82750011240?pwd=cCt4ZjNPVXhqWDlpZ2loeHR5VGVpQT09
Hatha yoga - Shelly zoom–
Hatha yoga - Shelly zoom
Please book via www.yogaspiral.co.uk
shelly@yogaspiral.co.uk or 07855465269
-
Grace ordinary yoga- zoom
–
Grace ordinary yoga- zoom
Zoom ID 893 4587 5776 password grace rose Zoom classes are half price, class pass valid at cost of £4/5 drop in
https://us02web.zoom.us/j/89345875776?pwd=Um5CWW5vU0cxUEJCWS9UdVZDcjYzdz09
Chair yoga - Grace zoom–
Chair yoga - Grace zoom
Chair based class, mostly seated with optional standing postures, also breathing, meditation and relaxation.
All are welcome especially people with injuries/ restrictions, adaptations for everybody, any age, shape or size.
Zoom link https://us02web.zoom.us/j/86950370196?pwd=UzBoQ3lBWU91U1JuekdYekJjVER5QT09
Meeting ID 869 5037 0196 password headway
Laura Beginners yoga - Zoom only–
Laura Beginners yoga - Zoom only
A gentle yoga class suitable for complete beginners. Laura will help guide you through the basics and allow you to explore yoga at your own pace and in a way that suits you. Each class will include Asana (yoga poses) and Pranayama (breathing exercises), and will close with relaxation. Laura would be very happy to hear from you if you have any questions about starting yoga - lauradandelionyoga@gmail.com
-
Grace ordinary yoga- zoom
–
Grace ordinary yoga- zoom
Zoom ID 893 4587 5776 password grace rose Zoom classes are half price, class pass valid at cost of £4/5 drop in
https://us02web.zoom.us/j/89345875776?pwd=Um5CWW5vU0cxUEJCWS9UdVZDcjYzdz09
Lunchtime Flow - Elle Zoom Only–
Lunchtime Flow - Elle Zoom Only
Lunchtime flow - a Vinyasa Flow class suitable for beginners and advanced practitioners alike, top up the energy levels and leave feeling refreshed! Link your breath to your movements with a flow deliciously designed to build heat, endurance, flexibility and strength. These sun salutations (surya namaskar) are open for all levels.
Book the Zoom online class for half price on my website: https://elleprocter.wixsite.com/rockandforwardroll '
Ordinary - Grace zoom–
Ordinary - Grace zoom
Hatha yoga class - postures, breathing, relaxation, all welcome
Zoom ID 828 2245 0018 password grace rose Zoom classes are half price, class pass valid at cost of £4/5 drop in
https://us02web.zoom.us/j/82822450018?pwd=NGN4NDhhTEVZZzR0WlB3RXFqTUUwZz09 -
Vinyasa flow - Trudi zoomMindful Hatha yoga with Laura Zoom
–
Mindful Hatha yoga with Laura Zoom
A slow paced and deep, mindful practice. We will connect to ourselves, to our body and breath, though an exploration of movement and Asana, as well as yogic philosophy. Each class includes meditation, Pranayama, Asana, and relaxation, linked to a weekly theme.
Saturday 6-7pm - Mindful Hatha Yoga
https://us02web.zoom.us/j/83980863508?pwd=K0t6OEFWazgxeXBXQ0lyRTZweWVHQT09
Meeting ID: 839 8086 3508
Passcode: yoga
£5 per class or pay what you can. Please pay via PayPal paypal.me/laurataylorinnes -
Simple yoga - Steven Zoom
–
Simple yoga - Steven Zoom
A British Wheel of Yoga trained and qualified teacher teaching in the Hatha style, my classes aim to mobilise and energise the body, breath and mind. With a different focus each week classes are suitable for existing students
but are also accessible and suitable for complete beginners, helping all to feel good from the inside out. This is the link to zoom class and cost is half price on studio class passes -Meeting id – 844-9300-4401 password - Sunday
https://us02web.zoom.us/j/87539792198?pwd=b2ZpOFFubTZrdG50MUFlbmZxQXhwQT09 -
If you have any questions at all, please feel free to e-mail or message me, stevenwheaton@hotmail.com - 07881 560101