Timetable
| MonMonday | TueTuesday | WedWednesday | ThuThursday | FriFriday | SatSaturday | SunSunday |
|---|---|---|---|---|---|---|
28th December 2020
8:00 am: Early yoga - Julie zoom28th December 2020 –
Gentle movement and meditation with full relaxation, zoom ID 849 5840 2927 password yoga https://us02web.zoom.us/j/84958402927?pwd=elpYVUFjcWRsenl4SHQ2SG4zVFZXdz09 |
29th December 2020
11:00 am: Gentle yoga - Julie zoom29th December 2020 –
Postures, breathing and full relaxation, all welcome including people with injuries / restrictions. zoom https://us02web.zoom.us/j/82249793052?pwd=Uktjc2l3UHJkb1JIaDE3TWF1VGF4dz09 meeting ID 822 4979 3052 password larooy
|
30th December 2020 | 31st December 2020 | 1st January 2021 | 2nd January 2021 |
3rd January 2021
9:30 am: Simple yoga - Steven Zoom3rd January 2021 – A British Wheel of Yoga trained and qualified teacher teaching in the Hatha style, my classes aim to mobilise and energise the body, breath and mind. With a different focus each week classes are suitable for existing students Meeting id – 844-9300-4401 password - Sunday https://us02web.zoom.us/j/87539792198?pwd=b2ZpOFFubTZrdG50MUFlbmZxQXhwQT09 -
If you have any questions at all, please feel free to e-mail or message me, stevenwheaton@hotmail.com - 07881 560101 |
4th January 2021
8:00 am: Early yoga - Julie zoom4th January 2021 –
Gentle movement and meditation with full relaxation, zoom ID 849 5840 2927 password yoga https://us02web.zoom.us/j/84958402927?pwd=elpYVUFjcWRsenl4SHQ2SG4zVFZXdz09 9:30 am: Grace ordinary yoga- zoom4th January 2021 – Zoom ID 893 4587 5776 password grace rose Zoom classes are half price, class pass valid at cost of £4/5 drop in https://us02web.zoom.us/j/89345875776?pwd=Um5CWW5vU0cxUEJCWS9UdVZDcjYzdz09 6:00 pm: Ordinary - Grace zoom4th January 2021 – Hatha yoga class - postures, breathing, relaxation, all welcome Zoom ID 828 2245 0018 password grace rose Zoom classes are half price, class pass valid at cost of £4/5 drop in 7:30 pm: Power Yoga - Elle Zoom Only4th January 2021 – Power Yoga - a highly energising class based on Ashtanga and Vinyasa Flow, helping you get through the Monday blues and charge up your energy centres ready for the week ahead whilst improving your strength, flexibility and (always!) spiritual practice. Open to intermediate to advanced practitioners who are in good fitness (without injury) All classes can be booked on my website https://elleprocter.wixsite.com/rockandforwardroll
|
5th January 2021
7:00 am: Qi gong - Allan zoom only5th January 2021 – Please contact Allan by phone 07730465140 or email allan@thetao.study or facebook TheTaowithin 9:30 am: Grace ordinary yoga- zoom5th January 2021 – Zoom ID 893 4587 5776 password grace rose Zoom classes are half price, class pass valid at cost of £4/5 drop in https://us02web.zoom.us/j/89345875776?pwd=Um5CWW5vU0cxUEJCWS9UdVZDcjYzdz09 11:00 am: Gentle yoga - Julie zoom5th January 2021 –
Postures, breathing and full relaxation, all welcome including people with injuries / restrictions. zoom https://us02web.zoom.us/j/82249793052?pwd=Uktjc2l3UHJkb1JIaDE3TWF1VGF4dz09 meeting ID 822 4979 3052 password larooy
12:30 pm: Qi gong-Allan zoom only5th January 2021 – Learn different standing exercises and routines leaving you feeling relaxed, balanced and energised. Please contact Allan by phone 07730465140 or email allan@thetao.study or facebook TheTaowithin 6:00 pm: Ordinary - Grace zoom5th January 2021 – Hatha yoga class - postures, breathing, relaxation, all welcome Zoom ID 828 2245 0018 password grace rose Zoom classes are half price, class pass valid at cost of £4/5 drop in |
6th January 2021
9:30 am: Grace ordinary yoga- zoom6th January 2021 – Zoom ID 893 4587 5776 password grace rose Zoom classes are half price, class pass valid at cost of £4/5 drop in https://us02web.zoom.us/j/89345875776?pwd=Um5CWW5vU0cxUEJCWS9UdVZDcjYzdz09 4:30 pm: Simple yoga - Steven zoom6th January 2021 – Zoom meeting ID 890 8867 2517 password Wednesday Further information from stevenwheaton@hotmail.com, 07881 560101 https://us02web.zoom.us/j/89088672517?pwd=VzFEOGt6STlXb05xU2RmaUJKTHhaUT09 6:00 pm: Hatha yoga - Julie zoom6th January 2021 – Zoom ID 827 5001 1240 password julie https://us02web.zoom.us/j/82750011240?pwd=cCt4ZjNPVXhqWDlpZ2loeHR5VGVpQT09
|
7th January 2021
9:30 am: Grace ordinary yoga- zoom7th January 2021 – Zoom ID 893 4587 5776 password grace rose Zoom classes are half price, class pass valid at cost of £4/5 drop in https://us02web.zoom.us/j/89345875776?pwd=Um5CWW5vU0cxUEJCWS9UdVZDcjYzdz09 6:00 pm: Laura Beginners yoga - Zoom only7th January 2021 – A gentle yoga class suitable for complete beginners. Laura will help guide you through the basics and allow you to explore yoga at your own pace and in a way that suits you. Each class will include Asana (yoga poses) and Pranayama (breathing exercises), and will close with relaxation. Laura would be very happy to hear from you if you have any questions about starting yoga - lauradandelionyoga@gmail.com
|
8th January 2021
9:30 am: Grace ordinary yoga- zoom8th January 2021 – Zoom ID 893 4587 5776 password grace rose Zoom classes are half price, class pass valid at cost of £4/5 drop in https://us02web.zoom.us/j/89345875776?pwd=Um5CWW5vU0cxUEJCWS9UdVZDcjYzdz09 11:00 am: Lunchtime Flow - Elle Zoom Only8th January 2021 – Lunchtime flow - a Vinyasa Flow class suitable for beginners and advanced practitioners alike, top up the energy levels and leave feeling refreshed! Link your breath to your movements with a flow deliciously designed to build heat, endurance, flexibility and strength. These sun salutations (surya namaskar) are open for all levels.
Book the Zoom online class for half price on my website: https://elleprocter.wixsite.com/rockandforwardroll '
6:00 pm: Ordinary - Grace zoom8th January 2021 – Hatha yoga class - postures, breathing, relaxation, all welcome Zoom ID 828 2245 0018 password grace rose Zoom classes are half price, class pass valid at cost of £4/5 drop in |
9th January 2021
6:00 pm: Mindful Hatha yoga with Laura Zoom9th January 2021 – A slow paced and deep, mindful practice. We will connect to ourselves, to our body and breath, though an exploration of movement and Asana, as well as yogic philosophy. Each class includes meditation, Pranayama, Asana, and relaxation, linked to a weekly theme. Saturday 6-7pm - Mindful Hatha Yoga
|
10th January 2021
9:30 am: Simple yoga - Steven Zoom10th January 2021 – A British Wheel of Yoga trained and qualified teacher teaching in the Hatha style, my classes aim to mobilise and energise the body, breath and mind. With a different focus each week classes are suitable for existing students Meeting id – 844-9300-4401 password - Sunday https://us02web.zoom.us/j/87539792198?pwd=b2ZpOFFubTZrdG50MUFlbmZxQXhwQT09 -
If you have any questions at all, please feel free to e-mail or message me, stevenwheaton@hotmail.com - 07881 560101 |
11th January 2021
8:00 am: Early yoga - Julie zoom11th January 2021 –
Gentle movement and meditation with full relaxation, zoom ID 849 5840 2927 password yoga https://us02web.zoom.us/j/84958402927?pwd=elpYVUFjcWRsenl4SHQ2SG4zVFZXdz09 9:30 am: Grace ordinary yoga- zoom11th January 2021 – Zoom ID 893 4587 5776 password grace rose Zoom classes are half price, class pass valid at cost of £4/5 drop in https://us02web.zoom.us/j/89345875776?pwd=Um5CWW5vU0cxUEJCWS9UdVZDcjYzdz09 11:00 am: Trudi -Post Natal Yoga11th January 2021 – Please contact Trudi directly on trudi@motheringmojo.com for more information or to Book. 6:00 pm: Ordinary - Grace zoom11th January 2021 – Hatha yoga class - postures, breathing, relaxation, all welcome Zoom ID 828 2245 0018 password grace rose Zoom classes are half price, class pass valid at cost of £4/5 drop in 7:30 pm: Power Yoga - Elle Zoom Only11th January 2021 – Power Yoga - a highly energising class based on Ashtanga and Vinyasa Flow, helping you get through the Monday blues and charge up your energy centres ready for the week ahead whilst improving your strength, flexibility and (always!) spiritual practice. Open to intermediate to advanced practitioners who are in good fitness (without injury) All classes can be booked on my website https://elleprocter.wixsite.com/rockandforwardroll
|
12th January 2021
7:00 am: Qi gong - Allan zoom only12th January 2021 – Please contact Allan by phone 07730465140 or email allan@thetao.study or facebook TheTaowithin 9:30 am: Grace ordinary yoga- zoom12th January 2021 – Zoom ID 893 4587 5776 password grace rose Zoom classes are half price, class pass valid at cost of £4/5 drop in https://us02web.zoom.us/j/89345875776?pwd=Um5CWW5vU0cxUEJCWS9UdVZDcjYzdz09 11:00 am: Gentle yoga - Julie zoom12th January 2021 –
Postures, breathing and full relaxation, all welcome including people with injuries / restrictions. zoom https://us02web.zoom.us/j/82249793052?pwd=Uktjc2l3UHJkb1JIaDE3TWF1VGF4dz09 meeting ID 822 4979 3052 password larooy
12:30 pm: Qi gong-Allan zoom only12th January 2021 – Learn different standing exercises and routines leaving you feeling relaxed, balanced and energised. Please contact Allan by phone 07730465140 or email allan@thetao.study or facebook TheTaowithin 6:00 pm: Ordinary - Grace zoom12th January 2021 – Hatha yoga class - postures, breathing, relaxation, all welcome Zoom ID 828 2245 0018 password grace rose Zoom classes are half price, class pass valid at cost of £4/5 drop in |
13th January 2021
9:30 am: Grace ordinary yoga- zoom13th January 2021 – Zoom ID 893 4587 5776 password grace rose Zoom classes are half price, class pass valid at cost of £4/5 drop in https://us02web.zoom.us/j/89345875776?pwd=Um5CWW5vU0cxUEJCWS9UdVZDcjYzdz09 4:30 pm: Simple yoga - Steven zoom13th January 2021 – Zoom meeting ID 890 8867 2517 password Wednesday Further information from stevenwheaton@hotmail.com, 07881 560101 https://us02web.zoom.us/j/89088672517?pwd=VzFEOGt6STlXb05xU2RmaUJKTHhaUT09 6:00 pm: Hatha yoga - Julie zoom13th January 2021 –
Zoom ID 827 5001 1240 password julie https://us02web.zoom.us/j/82750011240?pwd=cCt4ZjNPVXhqWDlpZ2loeHR5VGVpQT09
|
14th January 2021
9:30 am: Grace ordinary yoga- zoom14th January 2021 – Zoom ID 893 4587 5776 password grace rose Zoom classes are half price, class pass valid at cost of £4/5 drop in https://us02web.zoom.us/j/89345875776?pwd=Um5CWW5vU0cxUEJCWS9UdVZDcjYzdz09 6:00 pm: Laura Beginners yoga - Zoom only14th January 2021 – A gentle yoga class suitable for complete beginners. Laura will help guide you through the basics and allow you to explore yoga at your own pace and in a way that suits you. Each class will include Asana (yoga poses) and Pranayama (breathing exercises), and will close with relaxation. Laura would be very happy to hear from you if you have any questions about starting yoga - lauradandelionyoga@gmail.com
|
15th January 2021
9:30 am: Grace ordinary yoga- zoom15th January 2021 – Zoom ID 893 4587 5776 password grace rose Zoom classes are half price, class pass valid at cost of £4/5 drop in https://us02web.zoom.us/j/89345875776?pwd=Um5CWW5vU0cxUEJCWS9UdVZDcjYzdz09 11:00 am: Lunchtime Flow - Elle Zoom Only15th January 2021 – Lunchtime flow - a Vinyasa Flow class suitable for beginners and advanced practitioners alike, top up the energy levels and leave feeling refreshed! Link your breath to your movements with a flow deliciously designed to build heat, endurance, flexibility and strength. These sun salutations (surya namaskar) are open for all levels.
Book the Zoom online class for half price on my website: https://elleprocter.wixsite.com/rockandforwardroll '
6:00 pm: Ordinary - Grace zoom15th January 2021 – Hatha yoga class - postures, breathing, relaxation, all welcome Zoom ID 828 2245 0018 password grace rose Zoom classes are half price, class pass valid at cost of £4/5 drop in |
16th January 2021
6:00 pm: Mindful Hatha yoga with Laura Zoom16th January 2021 – A slow paced and deep, mindful practice. We will connect to ourselves, to our body and breath, though an exploration of movement and Asana, as well as yogic philosophy. Each class includes meditation, Pranayama, Asana, and relaxation, linked to a weekly theme. Saturday 6-7pm - Mindful Hatha Yoga
|
17th January 2021
9:30 am: Simple yoga - Steven Zoom17th January 2021 – A British Wheel of Yoga trained and qualified teacher teaching in the Hatha style, my classes aim to mobilise and energise the body, breath and mind. With a different focus each week classes are suitable for existing students Meeting id – 844-9300-4401 password - Sunday https://us02web.zoom.us/j/87539792198?pwd=b2ZpOFFubTZrdG50MUFlbmZxQXhwQT09 -
If you have any questions at all, please feel free to e-mail or message me, stevenwheaton@hotmail.com - 07881 560101 |
18th January 2021
8:00 am: Early yoga - Julie zoom18th January 2021 –
Gentle movement and meditation with full relaxation, zoom ID 849 5840 2927 password yoga https://us02web.zoom.us/j/84958402927?pwd=elpYVUFjcWRsenl4SHQ2SG4zVFZXdz09 9:30 am: Grace ordinary yoga- zoom18th January 2021 – Zoom ID 893 4587 5776 password grace rose Zoom classes are half price, class pass valid at cost of £4/5 drop in https://us02web.zoom.us/j/89345875776?pwd=Um5CWW5vU0cxUEJCWS9UdVZDcjYzdz09 11:00 am: Trudi -Post Natal Yoga18th January 2021 – Please contact Trudi directly on trudi@motheringmojo.com for more information or to Book. 6:00 pm: Ordinary - Grace zoom18th January 2021 – Hatha yoga class - postures, breathing, relaxation, all welcome Zoom ID 828 2245 0018 password grace rose Zoom classes are half price, class pass valid at cost of £4/5 drop in 7:30 pm: Power Yoga - Elle Zoom Only18th January 2021 – Power Yoga - a highly energising class based on Ashtanga and Vinyasa Flow, helping you get through the Monday blues and charge up your energy centres ready for the week ahead whilst improving your strength, flexibility and (always!) spiritual practice. Open to intermediate to advanced practitioners who are in good fitness (without injury) All classes can be booked on my website https://elleprocter.wixsite.com/rockandforwardroll
|
19th January 2021
7:00 am: Qi gong - Allan zoom only19th January 2021 – Please contact Allan by phone 07730465140 or email allan@thetao.study or facebook TheTaowithin 9:30 am: Grace ordinary yoga- zoom19th January 2021 – Zoom ID 893 4587 5776 password grace rose Zoom classes are half price, class pass valid at cost of £4/5 drop in https://us02web.zoom.us/j/89345875776?pwd=Um5CWW5vU0cxUEJCWS9UdVZDcjYzdz09 11:00 am: Gentle yoga - Julie zoom19th January 2021 –
Postures, breathing and full relaxation, all welcome including people with injuries / restrictions. zoom https://us02web.zoom.us/j/82249793052?pwd=Uktjc2l3UHJkb1JIaDE3TWF1VGF4dz09 meeting ID 822 4979 3052 password larooy
12:30 pm: Qi gong-Allan zoom only19th January 2021 – Learn different standing exercises and routines leaving you feeling relaxed, balanced and energised. Please contact Allan by phone 07730465140 or email allan@thetao.study or facebook TheTaowithin 6:00 pm: Ordinary - Grace zoom19th January 2021 – Hatha yoga class - postures, breathing, relaxation, all welcome Zoom ID 828 2245 0018 password grace rose Zoom classes are half price, class pass valid at cost of £4/5 drop in |
20th January 2021
9:30 am: Grace ordinary yoga- zoom20th January 2021 – Zoom ID 893 4587 5776 password grace rose Zoom classes are half price, class pass valid at cost of £4/5 drop in https://us02web.zoom.us/j/89345875776?pwd=Um5CWW5vU0cxUEJCWS9UdVZDcjYzdz09 4:30 pm: Simple yoga - Steven zoom20th January 2021 – Zoom meeting ID 890 8867 2517 password Wednesday Further information from stevenwheaton@hotmail.com, 07881 560101 https://us02web.zoom.us/j/89088672517?pwd=VzFEOGt6STlXb05xU2RmaUJKTHhaUT09 6:00 pm: Hatha yoga - Julie zoom20th January 2021 – Zoom ID 827 5001 1240 password julie https://us02web.zoom.us/j/82750011240?pwd=cCt4ZjNPVXhqWDlpZ2loeHR5VGVpQT09
7:30 pm: Hatha yoga - Shelly zoom20th January 2021 – Please book via www.yogaspiral.co.uk shelly@yogaspiral.co.uk or 07855465269 |
21st January 2021
9:30 am: Grace ordinary yoga- zoom21st January 2021 – Zoom ID 893 4587 5776 password grace rose Zoom classes are half price, class pass valid at cost of £4/5 drop in https://us02web.zoom.us/j/89345875776?pwd=Um5CWW5vU0cxUEJCWS9UdVZDcjYzdz09 6:00 pm: Laura Beginners yoga - Zoom only21st January 2021 – A gentle yoga class suitable for complete beginners. Laura will help guide you through the basics and allow you to explore yoga at your own pace and in a way that suits you. Each class will include Asana (yoga poses) and Pranayama (breathing exercises), and will close with relaxation. Laura would be very happy to hear from you if you have any questions about starting yoga - lauradandelionyoga@gmail.com
|
22nd January 2021
9:30 am: Grace ordinary yoga- zoom22nd January 2021 – Zoom ID 893 4587 5776 password grace rose Zoom classes are half price, class pass valid at cost of £4/5 drop in https://us02web.zoom.us/j/89345875776?pwd=Um5CWW5vU0cxUEJCWS9UdVZDcjYzdz09 11:00 am: Lunchtime Flow - Elle Zoom Only22nd January 2021 – Lunchtime flow - a Vinyasa Flow class suitable for beginners and advanced practitioners alike, top up the energy levels and leave feeling refreshed! Link your breath to your movements with a flow deliciously designed to build heat, endurance, flexibility and strength. These sun salutations (surya namaskar) are open for all levels.
Book the Zoom online class for half price on my website: https://elleprocter.wixsite.com/rockandforwardroll '
6:00 pm: Ordinary - Grace zoom22nd January 2021 – Hatha yoga class - postures, breathing, relaxation, all welcome Zoom ID 828 2245 0018 password grace rose Zoom classes are half price, class pass valid at cost of £4/5 drop in |
23rd January 2021
9:30 am: Vinyasa flow - Trudi zoom23rd January 2021 – Please book your place Bookings Checkout | Mothering Mojo £7 per class 6:00 pm: Mindful Hatha yoga with Laura Zoom23rd January 2021 – A slow paced and deep, mindful practice. We will connect to ourselves, to our body and breath, though an exploration of movement and Asana, as well as yogic philosophy. Each class includes meditation, Pranayama, Asana, and relaxation, linked to a weekly theme. Saturday 6-7pm - Mindful Hatha Yoga
|
24th January 2021
9:30 am: Simple yoga - Steven Zoom24th January 2021 – A British Wheel of Yoga trained and qualified teacher teaching in the Hatha style, my classes aim to mobilise and energise the body, breath and mind. With a different focus each week classes are suitable for existing students Meeting id – 844-9300-4401 password - Sunday https://us02web.zoom.us/j/87539792198?pwd=b2ZpOFFubTZrdG50MUFlbmZxQXhwQT09 -
If you have any questions at all, please feel free to e-mail or message me, stevenwheaton@hotmail.com - 07881 560101 |
25th January 2021
8:00 am: Early yoga - Julie zoom25th January 2021 –
Gentle movement and meditation with full relaxation, zoom ID 849 5840 2927 password yoga https://us02web.zoom.us/j/84958402927?pwd=elpYVUFjcWRsenl4SHQ2SG4zVFZXdz09 9:30 am: Grace ordinary yoga- zoom25th January 2021 – Zoom ID 893 4587 5776 password grace rose Zoom classes are half price, class pass valid at cost of £4/5 drop in https://us02web.zoom.us/j/89345875776?pwd=Um5CWW5vU0cxUEJCWS9UdVZDcjYzdz09 11:00 am: Trudi -Post Natal Yoga25th January 2021 – Please contact Trudi directly on trudi@motheringmojo.com for more information or to Book. 6:00 pm: Ordinary - Grace zoom25th January 2021 – Hatha yoga class - postures, breathing, relaxation, all welcome Zoom ID 828 2245 0018 password grace rose Zoom classes are half price, class pass valid at cost of £4/5 drop in 7:30 pm: Power Yoga - Elle Zoom Only25th January 2021 – Power Yoga - a highly energising class based on Ashtanga and Vinyasa Flow, helping you get through the Monday blues and charge up your energy centres ready for the week ahead whilst improving your strength, flexibility and (always!) spiritual practice. Open to intermediate to advanced practitioners who are in good fitness (without injury) All classes can be booked on my website https://elleprocter.wixsite.com/rockandforwardroll
|
26th January 2021
7:00 am: Qi gong - Allan zoom only26th January 2021 – Please contact Allan by phone 07730465140 or email allan@thetao.study or facebook TheTaowithin 9:30 am: Grace ordinary yoga- zoom26th January 2021 – Zoom ID 893 4587 5776 password grace rose Zoom classes are half price, class pass valid at cost of £4/5 drop in https://us02web.zoom.us/j/89345875776?pwd=Um5CWW5vU0cxUEJCWS9UdVZDcjYzdz09 11:00 am: Gentle yoga - Julie zoom26th January 2021 –
Postures, breathing and full relaxation, all welcome including people with injuries / restrictions. zoom https://us02web.zoom.us/j/82249793052?pwd=Uktjc2l3UHJkb1JIaDE3TWF1VGF4dz09 meeting ID 822 4979 3052 password larooy
12:30 pm: Qi gong-Allan zoom only26th January 2021 – Learn different standing exercises and routines leaving you feeling relaxed, balanced and energised. Please contact Allan by phone 07730465140 or email allan@thetao.study or facebook TheTaowithin 6:00 pm: Ordinary - Grace zoom26th January 2021 – Hatha yoga class - postures, breathing, relaxation, all welcome Zoom ID 828 2245 0018 password grace rose Zoom classes are half price, class pass valid at cost of £4/5 drop in |
27th January 2021
9:30 am: Grace ordinary yoga- zoom27th January 2021 – Zoom ID 893 4587 5776 password grace rose Zoom classes are half price, class pass valid at cost of £4/5 drop in https://us02web.zoom.us/j/89345875776?pwd=Um5CWW5vU0cxUEJCWS9UdVZDcjYzdz09 4:30 pm: Simple yoga - Steven zoom27th January 2021 – Zoom meeting ID 890 8867 2517 password Wednesday Further information from stevenwheaton@hotmail.com, 07881 560101 https://us02web.zoom.us/j/89088672517?pwd=VzFEOGt6STlXb05xU2RmaUJKTHhaUT09 6:00 pm: Hatha yoga - Julie zoom27th January 2021 – Zoom ID 827 5001 1240 password julie https://us02web.zoom.us/j/82750011240?pwd=cCt4ZjNPVXhqWDlpZ2loeHR5VGVpQT09
7:30 pm: Hatha yoga - Shelly zoom27th January 2021 – Please book via www.yogaspiral.co.uk shelly@yogaspiral.co.uk or 07855465269 |
28th January 2021
9:30 am: Grace ordinary yoga- zoom28th January 2021 – Zoom ID 893 4587 5776 password grace rose Zoom classes are half price, class pass valid at cost of £4/5 drop in https://us02web.zoom.us/j/89345875776?pwd=Um5CWW5vU0cxUEJCWS9UdVZDcjYzdz09 11:00 am: Chair yoga - Grace zoom28th January 2021 – Chair based class, mostly seated with optional standing postures, also breathing, meditation and relaxation. All are welcome especially people with injuries/ restrictions, adaptations for everybody, any age, shape or size. Zoom link https://us02web.zoom.us/j/86950370196?pwd=UzBoQ3lBWU91U1JuekdYekJjVER5QT09 Meeting ID 869 5037 0196 password headway 6:00 pm: Laura Beginners yoga - Zoom only28th January 2021 – A gentle yoga class suitable for complete beginners. Laura will help guide you through the basics and allow you to explore yoga at your own pace and in a way that suits you. Each class will include Asana (yoga poses) and Pranayama (breathing exercises), and will close with relaxation. Laura would be very happy to hear from you if you have any questions about starting yoga - lauradandelionyoga@gmail.com
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29th January 2021
9:30 am: Grace ordinary yoga- zoom29th January 2021 – Zoom ID 893 4587 5776 password grace rose Zoom classes are half price, class pass valid at cost of £4/5 drop in https://us02web.zoom.us/j/89345875776?pwd=Um5CWW5vU0cxUEJCWS9UdVZDcjYzdz09 11:00 am: Lunchtime Flow - Elle Zoom Only29th January 2021 – Lunchtime flow - a Vinyasa Flow class suitable for beginners and advanced practitioners alike, top up the energy levels and leave feeling refreshed! Link your breath to your movements with a flow deliciously designed to build heat, endurance, flexibility and strength. These sun salutations (surya namaskar) are open for all levels.
Book the Zoom online class for half price on my website: https://elleprocter.wixsite.com/rockandforwardroll '
6:00 pm: Ordinary - Grace zoom29th January 2021 – Hatha yoga class - postures, breathing, relaxation, all welcome Zoom ID 828 2245 0018 password grace rose Zoom classes are half price, class pass valid at cost of £4/5 drop in |
30th January 2021
9:30 am: Vinyasa flow - Trudi zoom30th January 2021 – Please book your place Bookings Checkout | Mothering Mojo £7 per class 6:00 pm: Mindful Hatha yoga with Laura Zoom30th January 2021 – A slow paced and deep, mindful practice. We will connect to ourselves, to our body and breath, though an exploration of movement and Asana, as well as yogic philosophy. Each class includes meditation, Pranayama, Asana, and relaxation, linked to a weekly theme. Saturday 6-7pm - Mindful Hatha Yoga
|
31st January 2021
9:30 am: Simple yoga - Steven Zoom31st January 2021 – A British Wheel of Yoga trained and qualified teacher teaching in the Hatha style, my classes aim to mobilise and energise the body, breath and mind. With a different focus each week classes are suitable for existing students Meeting id – 844-9300-4401 password - Sunday https://us02web.zoom.us/j/87539792198?pwd=b2ZpOFFubTZrdG50MUFlbmZxQXhwQT09 -
If you have any questions at all, please feel free to e-mail or message me, stevenwheaton@hotmail.com - 07881 560101 |