UCKFIELD YOGA STUDIO MAY 2019 NEWSLETTER
Hello everyone and welcome to the May newsletter. Last month we had the bathroom and kitchen area redecorated and even found a plumber to fix the leaking loo so please avail yourself of the facilities next time you visit! As usual we have some changes to the timetable, all info is on the website but to give you a brief rundown
Wednesdays: Cessally is doing pre school yoga at 11am from 15th
Thursdays : there is mindfulness meditation with Vibha at 11am
Sundays: new yoga class at 9 am for 90 minutes with Julie
Tuesdays :new ashtanga class 7 am with Nick from 21 May
so plenty of classes to choose from plus a workshop every weekend (details below), all we ask is for you to join us to recharge your body, mind and spirit with movement, relaxation and harmony. Ommmmmm.
Saturday 11 May 1 – 4pm Direction and Duration Workshop with Richard £30
Exploring space and time as an expansive experience. In this session we will do simple yoga, creative movement, sitting and being. We find ourselves contemplating the nature of time where we explore the continuity of conditions for moving with ease.