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June 2019 Newsletter

June 2019 Newsletter

UCKFIELD YOGA STUDIO JUNE 2019 NEWSLETTER

Hello everyone and welcome to the June newsletter. I think the hot weather has fried my mind so the news is late and I don’t know what to write to inspire you all to continue practising with us. Let  me tell you about the wonderful workshops which happen every Saturday afternoon – there are even non yoga options if you fancy a change, please see details below. And there are still classes every day for every body, the studio does warm up on a sunny morning but we have air conditioning and/or we can move slowly!  We are thankful to all the lovely people who join us and we are hoping to see you again soon. A small business relies on word of mouth so please tell everyone you know about our conscious community and maybe we can expand our ripple of calm, kind, truthfulness all over Wealden and beyond. I wish you all happiness and harmony from Grace.

 

 

Grace Annand

Grace Annand

I have been teaching yoga in Uckfield for 15 years and now my dream has come true – we have a yoga studio. 20 years ago I went to my first yoga class and in 1999 I spent 6 months in India staying in ashrams, going to classes every day and learning as much as possible about yoga. In 2004 I completed teacher training with the Pranava school and then I studied the diploma with BWY. I call my classes ordinary yoga – there is a philosophical theme each week, focus on breathing well, moving our body and connecting to the self . We come together to practice, each person exploring their personal source of wisdom to create a balanced, complete and happy life. Yoga practice is a tool to help us develop our awareness and being together with others on same path can support and inspire us, please join us you will be very welcome.

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