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Tai Chi Qigong For Beginners

Find out more information about our Tai Chi & Qigong classes

Tai Chi Qigong For Beginners

Both tai chi and qigong are great for those who would like to learn a relaxing, flowing exercise routine – it is great for overall health, flexibility, balance, coordination, increases energy levels, eases stress and anxiety, helps with many health conditions, is like a moving meditation and great fun to practice and the classes a fantastic opportunity to meet new friends.


The following teachers offer Tai Chi & Qigong for beginners classes:

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