Hatha (or ordinary yoga) – asanas (postures), pranayama (breathing), philosophy and relaxation.
We have lots of teachers offering their own style:
Julie -Early Hatha Yoga
Steven – Simple Hatha Yoga
Shelly – Hatha Flow Yoga
Maria – Hatha Yin/Yang Yoga
Grace- Ordinary Hatha Yoga and Gentle Hatha Yoga
The following teachers offer Hatha classes: