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Hatha

Find out more information about our Hatha classes

Hatha

Hatha (or ordinary yoga) – asanas (postures), pranayama (breathing), philosophy and relaxation.

We have lots of teachers offering their own style:

Julie -Early Hatha Yoga
Steven – Simple Hatha Yoga
Shelly – Hatha Flow Yoga
Maria – Hatha Yin/Yang Yoga
Grace- Ordinary Hatha Yoga and Gentle Hatha Yoga

Teachers

The following teachers offer Hatha classes:

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