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Beginners

Find out more information about our Beginner classes

Beginners

Introduction to breathing, moving and relaxing – all welcome

A gentle yoga class suitable for complete beginners. Laura will help guide you through the basics and allow you to explore yoga at your own pace and in a way that suits you. Each class will include Asana (yoga poses) and Pranayama (breathing exercises), and will close with relaxation. £5 per class. Laura would be very happy to hear from you if you have any questions about starting yoga – laurainnes@live.co.uk

Teachers

The following teachers offer Beginner classes:

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