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August 2019 Newsletter

August 2019 Newsletter

 

Uckfield Yoga Studio August 2019 Newsletter

Hello everyone and welcome to August’s newsletter.

It is now summer holidays for the children but we continue to offer daily yoga classes throughout the month including some kids sessions and a few weekend workshops (details below) to tempt you away from the beach!

Community collaboration – We are participating in the Active Uckfield event at West Park on 10th August and would love to see you there, could we persuade you to join us on stage for a yoga demonstration ???

And remember if you have family/ friends visiting you can bring them along to a yoga class too – we welcome all ages, sizes,

The studio will be closed for a couple of days over bank holiday weekend for redecorating and the price of class passes is increasing to £45 for 5 and £80 for 10 from today, your contribution is deeply valued and greatly appreciated as together we open our bodies, minds and hearts.

Wishing you all a happy, healthy and harmonious month ahead, Hari ommmm.

 

 

August Uckfield yoga events

August yoga events and workshops

Grace Annand

Grace Annand

I have been teaching yoga in Uckfield for 15 years and now my dream has come true – we have a yoga studio. 20 years ago I went to my first yoga class and in 1999 I spent 6 months in India staying in ashrams, going to classes every day and learning as much as possible about yoga. In 2004 I completed teacher training with the Pranava school and then I studied the diploma with BWY. I call my classes ordinary yoga – there is a philosophical theme each week, focus on breathing well, moving our body and connecting to the self . We come together to practice, each person exploring their personal source of wisdom to create a balanced, complete and happy life. Yoga practice is a tool to help us develop our awareness and being together with others on same path can support and inspire us, please join us you will be very welcome.

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