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April 2019 Newsletter

April 2019 Newsletter

UCKFIELD YOGA STUDIO APRIL 2019 NEWSLETTER

Hello everyone and welcome to the April newsletter. Uckfield yoga studio has now been open for 18 months, we are a group of 18 teachers offering 35 classes per week and there were almost 1000 people through the door last month so we thank you all for joining us. Our mission is to share our teachings for ease in the body, peace in the mind and joy in the heart. May we all continue to explore together while growing our conscious community. This month even more new classes( including Saturday evening and Sunday morning – details below) meaning there is now a class every morning and evening 7 days a week! When I was in India 20 years ago I stayed in Rishikesh and I went to daily yoga morning and evening, then when I returned to England I looked for somewhere I could go to continue a regular practice. When I could not find anything suitable I had the idea to open a yoga studio and this is it – the only one in Wealden (that I know of). Wishing you all a wonderful month and hope to see you on the mat soon. Namaste from Grace.

 

Grace Annand

Grace Annand

I have been teaching yoga in Uckfield for 15 years and now my dream has come true – we have a yoga studio. 20 years ago I went to my first yoga class and in 1999 I spent 6 months in India staying in ashrams, going to classes every day and learning as much as possible about yoga. In 2004 I completed teacher training with the Pranava school and then I studied the diploma with BWY. I call my classes ordinary yoga – there is a philosophical theme each week, focus on breathing well, moving our body and connecting to the self . We come together to practice, each person exploring their personal source of wisdom to create a balanced, complete and happy life. Yoga practice is a tool to help us develop our awareness and being together with others on same path can support and inspire us, please join us you will be very welcome.

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