RELAX WITH JANE STARTING THURSDAY 2ND NOVEMBER 2017 2.30 -3.30 pm
Come and enjoy a Deep Relaxation Class – snuggle down under a soft blanket and be transported through gentle music and the healing scent of essential oils to a place of peace and tranquillity. Be guided through a simple muscle relaxation and visualisation to alleviate stress and leave you feeling refreshed.
AN INTRODUCTION TO YOGA WITH HEATHER STARTING TUESDAY 7TH NOVEMBER 2017 1 – 2 PM
A five week beginners course – learn yoga postures and techniques to reduce stress cost £35.
BABY YOGA WITH JO STARTING WEDNESDAY 8th NOVEMBER 11AM – 12
These classes promote and encourage happy interactions between parents and child and enhance these special early days with your little one. Classes available from 6 weeks to crawling, Cost £50 for 6 weeks, tea and biscuits after,call Jo 07770382462 email email@example.com http://funshineyoga.co.uk
NAAD AND DIVINE ALIGNMENT WITH UTTRANG STARTING TUESDAY 31ST OCTOBER 2017 11AM
Chanting mantras and kundallini alignment, please pay by donation.