December newsletter

We have been open for 3 months hurrah.

Big thank you to all the lovely yogis who contribute their time and energy to support our local yoga studio and the usual tradition of free classes with Grace the week before Christmas begins 15 December so please come along for some peace and quiet. The studio is closed from 22/12 until 29 /12.
November has been busy with  Angela’s gongs, Lucie’s satsang and plenty of classes. December begins with late night shopping on the 1st,  We will be in the studio with art from Norman Starley and Maddy will be doing tarot card readings for £5, please come and see us. Looking ahead plenty of workshops ( see below) and classes continue so even though it is dark and cold we are creating a warm, friendly community at the studio with extra curtains and heaters to ensure comfort for all. New for Friday mornings at 11am is Bliss class with Sarah – slow yoga and long relaxation and this Sunday 3/12 family yoga with Gemma at 10 am, a class for mum + dad with the children.  More information about everything is available on the website www.uckfieldyoga.com .We are blessed with good fortune and wish  you all health, happiness and harmony for the festive season, namaste.

Maddy Elruna will be doing  an Introduction to shamanism workshop Saturday 9/12 2-4pm £20 details www.maddyelruna.co.uk
Winter warmer workshop with Amber Sunday 10/12 4 – 6 pm £20 , stretching, breathing and meditation, chai included, details www.amberscottyoga.com
Midwinter stillness workshop with Rich and Jude, Saturday 16/12 2 – 6 pm £40, yoga, mantra and relaxation, details satbodhiyoga@gmail.com