ABOUT

singing bowl during relaxation
singing bowl during relaxation

Hi my name is Grace, I am 43, mother of Helena (15) and I have been a yoga teacher for 13 years. My mission is to offer yoga classes for all ages and stages where everyone feels welcome and can access the benefits of yoga. I went to my first yoga class 20 years ago in Horam, then I went to India for a few  months and stayed in ashrams learning more about this vast subject. In 2004 I taught my first class in Uckfield and I have continued learning, teaching, expanding ever since. My aim is for you to enhance your wellbeing, nourish your self and be part of a local community in self realization so please join us to stretch and strengthen your body, focus your mind and open your heart to the joy and happiness within. Hari ommm.