Hello, my name is Grace, I am 43, mother of Helena (16) and I have been a yoga teacher for 13 years. My mission is to offer yoga classes for all ages and stages where everyone feels welcome and can access the benefits of yoga. I went to my first yoga class 20 years ago in Horam, then I went to India for 6 months and lived in ashrams learning more about this vast subject.
In 2004 I taught my first yoga class in Uckfield and I have continued learning, teaching and practising ever since. My aim is for you to enhance your wellbeing, nourish your self and be part of a local community in self realization so please join us to stretch and strengthen your body, focus your mind and open your heart to the joy and happiness within. Hari ommm.
I have a diploma in yoga teaching from the Pranava school of yoga and the British Wheel of yoga, plus first aid certificate and CRB check with public liability insurance £5 million.